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Yoga Pods

We offer three Pods:

 

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Prenatal Pod

Becoming pregnant is a big deal. It can be incredible, exciting and emotional, while at times unfamiliar, uncomfortable and even overwhelming. We believe it's easier to navigate together and invite you to join a group of pregnant people who connect with their own bodies and babies through weekly yoga, who share in prenatal discussions, and who support one another as they commit to their own wellness and growth.

 

Your PRENATAL POD monthly membership includes:

One weekly yoga classes with instructor Amber Charne and the same group of pregnant people

Monthly Schedule:

  • Wednesday 11am-12:15pm Prenatal Yoga 

Investment:

Membership for $80/month

To Register:

Monday Pod visit Metta Mama Yoga Here

Wednesday Pod fill out our Contact Form or email Amber at: ambersyoga@gmail.com 

 

*Wednesday pod location details to be sent upon registration

 

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Mom Pod

Our Mom Pod is a consistent group of moms who practice yoga together and support one another as they commit to their own wellness and growth. You will be guided through the practices of yoga and mindfulness so that you can build strength in your body and mind and receive the grace needed for parenting and life.

Your MOM POD monthly membership includes:

One weekly yoga class with instructor Natalie Scheuring and the same group of moms

Monthly Schedule:

Mondays 9:15-10:15 am LIVESTREAM YOGA 

*Recordings of livestream yoga classes are emailed to the pod

*Inquire for IN PERSON membership options

Investment:

Membership for $60/month

To Register:

Email Natalie at: nrscheuring@gmail.com or fill out Contact Form

New Mama
Prenatal
Mom
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Offerings: Services
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